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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Rafał Sekowski

POL M 45-49 n = 555
Finish · net time
1:21:59
+0:00 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
278/555
45-49
20/46
Field beaten
50%

The race, in three figures

Field beaten
60%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:22
v median
206/555
Rank
Biggest loss
Wall Balls
+0:57
v median
377/555
Rank

The race, in words

Rafał Sekowski finished 278th of 555 men in the Open division at Warsaw 2026, in 1:21:59.

On the wall balls the field had the edge, by 0:57. The race faded late: the second half went 2:20 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:26
    v median −0:27
    1000m SkiErg 4:12
    v median −0:14
  2. Block 02 7:28
    Running 2 4:55
    v median −0:15
    50m Sled Push 2:33
    v median −0:07
  3. Block 03 9:37
    Running 3 5:16
    v median −0:08
    50m Sled Pull 4:21
    v median +0:02
  4. Block 04 10:45
    Running 4 5:13
    v median −0:10
    80m Burpee Broad Jump 5:32
    v median +0:20
  5. Block 05 10:14
    Running 5 5:19
    v median −0:15
    1000m Row 4:55
    v median +0:05
  6. Block 06 7:12
    Running 6 5:24
    v median −0:01
    200m Farmers Carry 1:48
    v median −0:04
  7. Block 07 9:45
    Running 7 5:16
    v median −0:08
    100m Sandbag Lunges 4:29
    v median −0:22
  8. Block 08 12:03
    Running 8 4:48
    v median +0:01
    Wall Balls 7:15
    v median +0:57

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:41
0:18 0:23
B2 · 50m Sled Push
1:06
0:02 1:04
B3 · 50m Sled Pull
0:47
0:12 0:35
B4 · 80m Burpee Broad Jump
0:38
0:09 0:29
B5 · 1000m Row
1:10
0:19 0:51
B6 · 200m Farmers Carry
1:30
0:51 0:39
B7 · 100m Sandbag Lunges
1:35
0:54 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:02 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 24
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555