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Warsaw / HYROX / Season 8 (2025/26)

Gary Mckenna

IRL M 40-44 n = 555
Finish · net time
1:22:41
+0:42 v median 1:21:59
Men
286/555
40-44
45/82
Field beaten
49%

The race, in three figures

Field beaten
55%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
265/555
Rank
Biggest loss
80m Burpee Broad Jump
+0:58
v median
390/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 4:05
    v median +0:12
    1000m SkiErg 4:31
    v median +0:05
  2. Block 02 8:01
    Running 2 5:18
    v median +0:08
    50m Sled Push 2:43
    v median +0:03
  3. Block 03 9:37
    Running 3 5:23
    v median −0:01
    50m Sled Pull 4:14
    v median −0:05
  4. Block 04 11:27
    Running 4 5:17
    v median −0:06
    80m Burpee Broad Jump 6:10
    v median +0:58
  5. Block 05 10:13
    Running 5 5:18
    v median −0:16
    1000m Row 4:55
    v median +0:05
  6. Block 06 7:39
    Running 6 5:21
    v median −0:04
    200m Farmers Carry 2:18
    v median +0:26
  7. Block 07 10:32
    Running 7 5:20
    v median −0:04
    100m Sandbag Lunges 5:12
    v median +0:21
  8. Block 08 11:26
    Running 8 4:23
    v median −0:24
    Wall Balls 7:03
    v median +0:45

Roxzone, per block

Approach · Exit 5:17

B1 · 1000m SkiErg
0:39
0:22 0:17
B2 · 50m Sled Push
0:37
0:03 0:34
B3 · 50m Sled Pull
0:42
0:07 0:35
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
0:41
0:18 0:23
B6 · 200m Farmers Carry
0:55
0:41 0:14
B7 · 100m Sandbag Lunges
1:05
0:38 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 6 Finish · 0:44 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555