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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Paweł Miazga

POL M 40-44 n = 555
Finish · net time
1:24:41
+2:42 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
315/555
40-44
52/82
Field beaten
43%

The race, in three figures

Field beaten
54%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
195/555
Rank
Biggest loss
50m Sled Pull
+0:58
v median
451/555
Rank

The race, in words

Paweł Miazga finished 315th of 555 men in the Open division at Warsaw 2026, in 1:24:41.

The burpee broad jumps were the standout, 0:32 quicker than the median and 195th of 555. The sled pull cost the most time: 0:58 slower than the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

Athletes who raced both Warsaw 2026 and Gdansk 2025 were 7:35 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:51
    v median −0:02
    1000m SkiErg 4:24
    v median −0:02
  2. Block 02 8:55
    Running 2 5:23
    v median +0:13
    50m Sled Push 3:32
    v median +0:52
  3. Block 03 10:42
    Running 3 5:25
    v median +0:01
    50m Sled Pull 5:17
    v median +0:58
  4. Block 04 9:59
    Running 4 5:19
    v median −0:04
    80m Burpee Broad Jump 4:40
    v median −0:32
  5. Block 05 10:29
    Running 5 5:26
    v median −0:08
    1000m Row 5:03
    v median +0:13
  6. Block 06 7:37
    Running 6 5:24
    v median −0:01
    200m Farmers Carry 2:13
    v median +0:21
  7. Block 07 10:46
    Running 7 5:12
    v median −0:12
    100m Sandbag Lunges 5:34
    v median +0:43
  8. Block 08 10:22
    Running 8 4:31
    v median −0:16
    Wall Balls 5:51
    v median −0:27

Roxzone, per block

Approach · Exit 7:44

B1 · 1000m SkiErg
0:56
0:28 0:28
B2 · 50m Sled Push
1:04
0:07 0:57
B3 · 50m Sled Pull
1:10
0:21 0:49
B4 · 80m Burpee Broad Jump
1:02
0:19 0:43
B5 · 1000m Row
1:02
0:31 0:31
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:21
1:02 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:44 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 27
Other races by Paweł Miazga
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555