The race, in three figures
The race, in words
Michał Niewiatowski finished 322nd of 555 men in the Open division at Warsaw 2026, in 1:25:10.
The wall balls cost the most time: 0:58 slower than the median. Paced to finish: the second half went 2:23 better against the middle of the field than the first.
The field ran 7:35 faster at Warsaw 2026 than at Gdansk 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:22v median −0:31
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Block 02 7:53Running 2 4:50v median −0:20
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Block 03 13:34Running 3 8:38v median +3:14
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Block 04 11:07Running 4 5:35v median +0:12
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Block 05 10:39Running 5 5:58v median +0:24
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Block 06 7:30Running 6 5:26v median +0:01
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Block 07 9:52Running 7 5:26v median +0:02
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Block 08 11:59Running 8 4:43v median −0:04
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.