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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Adrian Kośnik

POL M 35-39 n = 555
Finish · net time
1:28:05
+6:06 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
361/555
35-39
77/113
Field beaten
35%

The race, in three figures

Field beaten
31%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:41
v median
192/555
Rank
Biggest loss
100m Sandbag Lunges
+1:34
v median
478/555
Rank

The race, in words

1:28:05 at Warsaw 2026 put Adrian Kośnik 361st of 555 men in the Open division.

The wall balls were where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the sandbag lunges, 1:34 behind the median.

Warsaw ran fast: the 1,447 athletes who also raced elsewhere this season were about 3:57 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:23
    v median +0:30
    v median +0:07
  2. Block 02 7:51
    Running 2 5:36
    v median +0:26
    v median −0:25
  3. Block 03 10:25
    Running 3 5:58
    v median +0:34
    v median +0:08
  4. Block 04 11:51
    Running 4 6:02
    v median +0:39
    v median +0:37
  5. Block 05 11:19
    Running 5 6:19
    v median +0:45
    1000m Row 5:00
    v median +0:10
  6. Block 06 7:41
    Running 6 5:58
    v median +0:33
    v median −0:09
  7. Block 07 12:19
    Running 7 5:54
    v median +0:30
    v median +1:34
  8. Block 08 10:34
    Running 8 4:57
    v median +0:10
    Wall Balls 5:37
    v median −0:41

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
0:42
0:24 0:18
B2 · 50m Sled Push
1:07
0:02 1:05
B3 · 50m Sled Pull
1:02
0:07 0:55
B4 · 80m Burpee Broad Jump
1:09
0:16 0:53
B5 · 1000m Row
0:55
0:22 0:33
B6 · 200m Farmers Carry
0:52
0:39 0:13
B7 · 100m Sandbag Lunges
1:28
0:54 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 32
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555