The race, in three figures
The race, in words
Fred Foley finished 369th of 555 men in the Open division at Warsaw 2026, in 1:28:55.
Legs and stations told different stories: 49% of the field beaten on the runs, 20% on the stations. If there was time left out there, it was on the wall balls, 2:14 behind the median.
The field ran 2:59 faster at Warsaw 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:18v median +0:25
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Block 02 9:03Running 2 5:19v median +0:09
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Block 03 10:26Running 3 5:26v median +0:02
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Block 04 11:20Running 4 5:29v median +0:06
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Block 05 10:44Running 5 5:26v median −0:08
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Block 06 7:40Running 6 5:26v median +0:01
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Block 07 11:36Running 7 5:26v median +0:02
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Block 08 13:12Running 8 4:40v median −0:07
Roxzone, per block
Approach · Exit 6:02
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.