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Warsaw / HYROX / Season 8 (2025/26)

Fred Foley

IRL M 45-49 n = 555
Finish · net time
1:28:55
+6:56 v median 1:21:59
Men
369/555
45-49
25/46
Field beaten
34%

The race, in three figures

Field beaten
49%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
432/555
Rank
Biggest loss
Wall Balls
+2:14
v median
462/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:18
    v median +0:25
    1000m SkiErg 4:43
    v median +0:17
  2. Block 02 9:03
    Running 2 5:19
    v median +0:09
    50m Sled Push 3:44
    v median +1:04
  3. Block 03 10:26
    Running 3 5:26
    v median +0:02
    50m Sled Pull 5:00
    v median +0:41
  4. Block 04 11:20
    Running 4 5:29
    v median +0:06
    80m Burpee Broad Jump 5:51
    v median +0:39
  5. Block 05 10:44
    Running 5 5:26
    v median −0:08
    1000m Row 5:18
    v median +0:28
  6. Block 06 7:40
    Running 6 5:26
    v median +0:01
    200m Farmers Carry 2:14
    v median +0:22
  7. Block 07 11:36
    Running 7 5:26
    v median +0:02
    100m Sandbag Lunges 6:10
    v median +1:19
  8. Block 08 13:12
    Running 8 4:40
    v median −0:07
    Wall Balls 8:32
    v median +2:14

Roxzone, per block

Approach · Exit 6:02

B1 · 1000m SkiErg
0:40
0:22 0:18
B2 · 50m Sled Push
0:48
0:02 0:46
B3 · 50m Sled Pull
0:57
0:07 0:50
B4 · 80m Burpee Broad Jump
0:35
0:07 0:28
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
1:09
0:56 0:13
B7 · 100m Sandbag Lunges
1:09
0:52 0:17
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:58 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555