Skip to content
Sign in Sign up
Warsaw / HYROX / Season 8 (2025/26)

Rafał Podskok

POL M 40-44 n = 555
Finish · net time
1:30:48
+8:49 v median 1:21:59
Men
390/555
40-44
63/82
Field beaten
30%

The race, in three figures

Field beaten
32%
Runs
36%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
316/555
Rank
Biggest loss
80m Burpee Broad Jump
+0:56
v median
383/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:32
    v median +0:39
    1000m SkiErg 4:38
    v median +0:12
  2. Block 02 9:03
    Running 2 5:49
    v median +0:39
    50m Sled Push 3:14
    v median +0:34
  3. Block 03 11:09
    Running 3 5:55
    v median +0:31
    50m Sled Pull 5:14
    v median +0:55
  4. Block 04 11:56
    Running 4 5:48
    v median +0:25
    80m Burpee Broad Jump 6:08
    v median +0:56
  5. Block 05 11:11
    Running 5 6:15
    v median +0:41
    1000m Row 4:56
    v median +0:06
  6. Block 06 7:57
    Running 6 6:01
    v median +0:36
    200m Farmers Carry 1:56
    v median +0:04
  7. Block 07 10:58
    Running 7 5:51
    v median +0:27
    100m Sandbag Lunges 5:07
    v median +0:16
  8. Block 08 11:24
    Running 8 4:51
    v median +0:04
    Wall Balls 6:33
    v median +0:15

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:54
0:29 0:25
B2 · 50m Sled Push
0:55
0:02 0:53
B3 · 50m Sled Pull
1:06
0:08 0:58
B4 · 80m Burpee Broad Jump
1:35
0:07 1:28
B5 · 1000m Row
1:16
0:31 0:45
B6 · 200m Farmers Carry
1:11
0:59 0:12
B7 · 100m Sandbag Lunges
1:11
0:59 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:51 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555