The race, in three figures
The race, in words
Miłosz Kot finished 391st of 555 men in the Open division at Warsaw 2026, in 1:30:51.
The stations carried this race: faster than 62% of the field across all eight, against 16% on the runs. Nowhere gained more than the sandbag lunges: 1:35 on the median. Paced to finish: the second half went 4:06 better against the middle of the field than the first.
Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:42Running 1 6:17v median +2:24
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Block 02 8:58Running 2 5:53v median +0:43
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Block 03 11:06Running 3 7:02v median +1:38
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Block 04 11:36Running 4 6:51v median +1:28
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Block 05 12:18Running 5 7:08v median +1:34
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Block 06 8:12Running 6 6:10v median +0:45
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Block 07 8:54Running 7 5:38v median +0:14
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Block 08 11:33Running 8 5:10v median +0:23
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.