The race, in three figures
The race, in words
Felix Ehlers finished 408th of 555 men in the Open division at Warsaw 2026, in 1:32:12.
The sandbag lunges cost the most time: 1:17 slower than the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it. The roxzone cost time: 8:54, behind 90% of the field.
The field ran 2:36 faster at Warsaw 2026 than at Warsaw 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:48v median −0:05
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Block 02 8:42Running 2 5:23v median +0:13
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Block 03 10:58Running 3 5:47v median +0:23
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Block 04 11:48Running 4 5:56v median +0:33
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Block 05 10:54Running 5 6:10v median +0:36
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Block 06 8:41Running 6 6:18v median +0:53
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Block 07 12:18Running 7 6:10v median +0:46
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Block 08 12:04Running 8 5:15v median +0:28
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.