The race, in three figures
The race, in words
1:33:25 at Warsaw 2026 put Ryszard Poboży 426th of 555 men in the Open division.
On the burpee broad jumps the field had the edge, by 3:43. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:59v median +0:06
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Block 02 8:11Running 2 5:35v median +0:25
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Block 03 10:57Running 3 6:17v median +0:53
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Block 04 15:25Running 4 6:30v median +1:07
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Block 05 11:53Running 5 6:46v median +1:12
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Block 06 8:43Running 6 6:27v median +1:02
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Block 07 11:31Running 7 6:13v median +0:49
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Block 08 12:00Running 8 5:22v median +0:35
Roxzone, per block
Approach · Exit 6:28
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.