The race, in three figures
The race, in words
1:39:59 at Warsaw 2026 put Oluwadamilare Adenuga 477th of 555 men in the Open division.
Legs and stations told different stories: 41% of the field beaten on the runs, 3% on the stations. The wall balls cost the most time: 7:09 slower than the median. The race faded late: the second half went 4:10 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 3:49v median −0:04
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Block 02 10:09Running 2 5:23v median +0:13
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Block 03 10:58Running 3 5:35v median +0:11
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Block 04 14:18Running 4 5:43v median +0:20
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Block 05 11:15Running 5 5:58v median +0:24
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Block 06 7:54Running 6 5:42v median +0:17
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Block 07 12:18Running 7 5:45v median +0:21
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Block 08 18:45Running 8 5:18v median +0:31
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 548
A pace, not a person: at every mat, the middle of the 548 men who finished.