Skip to content
Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Marcin Dec

POL M 25-29 n = 555
Finish · net time
1:44:13
+22:14 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
501/555
25-29
89/93
Field beaten
10%

The race, in three figures

Field beaten
27%
Runs
7%
Stations
Biggest gain
1000m Row
+0:30
v median
487/555
Rank
Biggest loss
Wall Balls
+3:05
v median
494/555
Rank

The race, in words

1:44:13 at Warsaw 2026 put Marcin Dec 501st of 555 men in the Open division.

The runs carried this race: faster than 27% of the field over the eight kilometres, against 7% on the stations. If there was time left out there, it was on the wall balls, 3:05 behind the median. 11:44 in the roxzone was slower than 97% of the field.

Warsaw gave the field time back: about 3:57 faster than the average race this season, by 1,447 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:42
    Running 1 6:07
    v median +2:14
    v median +1:09
  2. Block 02 9:22
    Running 2 5:31
    v median +0:21
    v median +1:11
  3. Block 03 12:58
    Running 3 6:03
    v median +0:39
    v median +2:36
  4. Block 04 12:25
    Running 4 6:04
    v median +0:41
    v median +1:09
  5. Block 05 11:24
    Running 5 6:04
    v median +0:30
    1000m Row 5:20
    v median +0:30
  6. Block 06 8:15
    Running 6 5:43
    v median +0:18
    v median +0:40
  7. Block 07 12:18
    Running 7 5:39
    v median +0:15
    v median +1:48
  8. Block 08 14:10
    Running 8 4:47
    v median +0:00
    Wall Balls 9:23
    v median +3:05

Roxzone, per block

Approach · Exit 11:44

B1 · 1000m SkiErg
0:47
0:25 0:22
B2 · 50m Sled Push
1:32
0:04 1:28
B3 · 50m Sled Pull
1:37
0:08 1:29
B4 · 80m Burpee Broad Jump
1:27
0:09 1:18
B5 · 1000m Row
1:49
1:00 0:49
B6 · 200m Farmers Carry
2:14
1:25 0:49
B7 · 100m Sandbag Lunges
2:22
1:25 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:16 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 45
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555