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Warsaw / HYROX / Season 8 (2025/26)

Adam Szczepaniak

POL M 30-34 n = 555
Finish · net time
1:45:52
+23:53 v median 1:21:59
Men
507/555
30-34
113/123
Field beaten
9%

The race, in three figures

Field beaten
15%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
274/555
Rank
Biggest loss
Wall Balls
+1:46
v median
434/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:48
    Running 1 4:25
    v median +0:32
    1000m SkiErg 5:23
    v median +0:57
  2. Block 02 9:39
    Running 2 6:10
    v median +1:00
    50m Sled Push 3:29
    v median +0:49
  3. Block 03 10:48
    Running 3 6:19
    v median +0:55
    50m Sled Pull 4:29
    v median +0:10
  4. Block 04 12:12
    Running 4 6:31
    v median +1:08
    80m Burpee Broad Jump 5:41
    v median +0:29
  5. Block 05 13:23
    Running 5 7:16
    v median +1:42
    1000m Row 6:07
    v median +1:17
  6. Block 06 9:16
    Running 6 7:05
    v median +1:40
    200m Farmers Carry 2:11
    v median +0:19
  7. Block 07 11:38
    Running 7 6:51
    v median +1:27
    100m Sandbag Lunges 4:47
    v median −0:04
  8. Block 08 13:55
    Running 8 5:51
    v median +1:04
    Wall Balls 8:04
    v median +1:46

Roxzone, per block

Approach · Exit 15:19

B1 · 1000m SkiErg
0:43
0:24 0:19
B2 · 50m Sled Push
1:13
0:04 1:09
B3 · 50m Sled Pull
1:46
0:08 1:38
B4 · 80m Burpee Broad Jump
3:30
0:37 2:53
B5 · 1000m Row
1:59
0:33 1:26
B6 · 200m Farmers Carry
3:01
1:24 1:37
B7 · 100m Sandbag Lunges
3:10
1:03 2:07
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:55 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555