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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Adam Ołowski

POL M 35-39 n = 555
Finish · net time
1:45:59
+24:00 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
508/555
35-39
106/113
Field beaten
9%

The race, in three figures

Field beaten
21%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:49
v median
551/555
Rank
Biggest loss
Wall Balls
+6:22
v median
543/555
Rank

The race, in words

1:45:59 at Warsaw 2026 put Adam Ołowski 508th of 555 men in the Open division.

If there was time left out there, it was on the wall balls, 6:22 behind the median. The race faded late: the second half went 5:50 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:58
    Running 1 4:43
    v median +0:50
    1000m SkiErg 5:15
    v median +0:49
  2. Block 02 9:50
    Running 2 6:13
    v median +1:03
    50m Sled Push 3:37
    v median +0:57
  3. Block 03 11:53
    Running 3 6:31
    v median +1:07
    50m Sled Pull 5:22
    v median +1:03
  4. Block 04 13:38
    Running 4 6:25
    v median +1:02
    80m Burpee Broad Jump 7:13
    v median +2:01
  5. Block 05 12:12
    Running 5 6:25
    v median +0:51
    1000m Row 5:47
    v median +0:57
  6. Block 06 8:59
    Running 6 6:11
    v median +0:46
    200m Farmers Carry 2:48
    v median +0:56
  7. Block 07 15:02
    Running 7 6:10
    v median +0:46
    100m Sandbag Lunges 8:52
    v median +4:01
  8. Block 08 18:05
    Running 8 5:25
    v median +0:38
    Wall Balls 12:40
    v median +6:22

Roxzone, per block

Approach · Exit 6:31

B1 · 1000m SkiErg
0:49
0:25 0:24
B2 · 50m Sled Push
1:03
0:03 1:00
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
0:41
0:08 0:33
B5 · 1000m Row
0:50
0:23 0:27
B6 · 200m Farmers Carry
0:58
0:46 0:12
B7 · 100m Sandbag Lunges
1:07
0:50 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:02 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 46
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555