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Warsaw / HYROX / Season 8 (2025/26)

Szymon Kniaz

POL M 40-44 n = 555
Finish · net time
1:53:55
+31:56 v median 1:21:59
Men
531/555
40-44
79/82
Field beaten
4%

The race, in three figures

Field beaten
4%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
479/555
Rank
Biggest loss
Wall Balls
+2:53
v median
479/555
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:34
    v median +0:41
    1000m SkiErg 4:50
    v median +0:24
  2. Block 02 10:42
    Running 2 7:00
    v median +1:50
    50m Sled Push 3:42
    v median +1:02
  3. Block 03 13:15
    Running 3 7:23
    v median +1:59
    50m Sled Pull 5:52
    v median +1:33
  4. Block 04 14:51
    Running 4 7:09
    v median +1:46
    80m Burpee Broad Jump 7:42
    v median +2:30
  5. Block 05 13:21
    Running 5 8:07
    v median +2:33
    1000m Row 5:14
    v median +0:24
  6. Block 06 11:03
    Running 6 8:12
    v median +2:47
    200m Farmers Carry 2:51
    v median +0:59
  7. Block 07 15:40
    Running 7 8:09
    v median +2:45
    100m Sandbag Lunges 7:31
    v median +2:40
  8. Block 08 17:03
    Running 8 7:52
    v median +3:05
    Wall Balls 9:11
    v median +2:53

Roxzone, per block

Approach · Exit 8:44

B1 · 1000m SkiErg
0:55
0:26 0:29
B2 · 50m Sled Push
1:14
0:04 1:10
B3 · 50m Sled Pull
1:15
0:11 1:04
B4 · 80m Burpee Broad Jump
0:40
0:12 0:28
B5 · 1000m Row
1:24
0:35 0:49
B6 · 200m Farmers Carry
1:20
1:06 0:14
B7 · 100m Sandbag Lunges
1:56
1:07 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:58 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555