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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Brian McDonald

IRL M 30-34 n = 555
Finish · net time
1:54:32
+32:33 v median 1:21:59
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
533/555
30-34
118/123
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:19
v median
436/555
Rank
Biggest loss
Wall Balls
+4:30
v median
525/555
Rank

The race, in words

1:54:32 at Warsaw 2026 put Brian McDonald 533rd of 555 men in the Open division.

If there was time left out there, it was on the wall balls, 4:30 behind the median. A harder second half: 5:17 more lost to the middle of the field after halfway than before it. 10:22 in the roxzone was slower than 95% of the field.

The field ran 5:26 faster at Warsaw 2026 than at Stockholm 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 4:49
    v median +0:56
    v median +0:53
  2. Block 02 10:24
    Running 2 6:34
    v median +1:24
    v median +1:10
  3. Block 03 13:23
    Running 3 6:41
    v median +1:17
    v median +2:23
  4. Block 04 14:01
    Running 4 6:47
    v median +1:24
    v median +2:02
  5. Block 05 14:54
    Running 5 9:12
    v median +3:38
    1000m Row 5:42
    v median +0:52
  6. Block 06 8:31
    Running 6 6:20
    v median +0:55
    v median +0:19
  7. Block 07 13:49
    Running 7 6:04
    v median +0:40
    v median +2:54
  8. Block 08 19:07
    Running 8 8:19
    v median +3:32
    Wall Balls 10:48
    v median +4:30

Roxzone, per block

Approach · Exit 10:22

B1 · 1000m SkiErg
0:50
0:28 0:22
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:02
0:09 0:53
B4 · 80m Burpee Broad Jump
2:10
0:08 2:02
B5 · 1000m Row
1:02
0:25 0:37
B6 · 200m Farmers Carry
1:29
1:13 0:16
B7 · 100m Sandbag Lunges
2:21
1:19 1:02
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 548

A pace, not a person: at every mat, the middle of the 548 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:35 behind

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Men · n = 555