The race, in three figures
The race, in words
Cathriona Brady won the 45–49 age group at Warsaw 2026 in 1:12:10, first of 24.
Nowhere gained more than the wall balls: 1:46 on the median. A harder second half: 1:22 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:31, ahead of 90% of the field.
Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both. The fastest of 6 finishes in the Open division for Cathriona Brady.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:38v median −0:51
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Block 02 7:06Running 2 4:47v median −1:07
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Block 03 8:27Running 3 4:55v median −1:09
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Block 04 9:36Running 4 5:08v median −0:54
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Block 05 10:01Running 5 5:09v median −1:00
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Block 06 6:50Running 6 5:10v median −0:51
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Block 07 9:06Running 7 5:16v median −0:46
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Block 08 8:31Running 8 4:20v median −0:52
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.