The race, in three figures
The race, in words
A top 10% finish for Karolina Sowa at Warsaw 2026: 1:13:17, 26th of 281 women in the Open division.
The runs carried this race: faster than 96% of the field over the eight kilometres, against 67% on the stations. The wall balls were where this race was made, 1:31 ahead of the median. Quick through the roxzone: 4:23, ahead of 93% of the field.
Warsaw ran fast: the 547 athletes who also raced elsewhere this season were about 2:52 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:34v median −0:55
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Block 02 6:25Running 2 4:28v median −1:26
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Block 03 9:42Running 3 4:30v median −1:34
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Block 04 10:07Running 4 4:38v median −1:24
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Block 05 9:55Running 5 4:37v median −1:32
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Block 06 7:14Running 6 4:31v median −1:30
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Block 07 8:20Running 7 4:30v median −1:32
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Block 08 8:15Running 8 3:49v median −1:23
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.