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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

emily pretious

GBR W 16-24 n = 281
Finish · net time
1:19:17
−9:59 v median 1:29:16
Course −2:52 v season average ±0:16 · 547 athletes
Women
53/281
16-24
10/45
Field beaten
81%

The race, in three figures

Field beaten
66%
Runs
85%
Stations
Biggest gain
Wall Balls
−1:38
v median
28/281
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
227/281
Rank

The race, in words

emily pretious finished 53rd of 281 women in the Open division at Warsaw 2026, in 1:19:17, faster than 81% of the field.

Nowhere gained more than the wall balls: 1:38 on the median. Time in the roxzone, 4:31, was faster than 90% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:11
    v median −0:18
    v median −0:10
  2. Block 02 8:13
    Running 2 5:56
    v median +0:02
    v median −0:05
  3. Block 03 9:19
    Running 3 5:38
    v median −0:26
    v median −1:17
  4. Block 04 10:39
    Running 4 5:30
    v median −0:32
    v median −0:55
  5. Block 05 10:46
    Running 5 5:48
    v median −0:21
    1000m Row 4:58
    v median −0:25
  6. Block 06 7:33
    Running 6 5:08
    v median −0:53
    v median +0:23
  7. Block 07 8:42
    Running 7 5:00
    v median −1:02
    v median −1:01
  8. Block 08 10:34
    Running 8 6:15
    v median +1:03
    Wall Balls 4:19
    v median −1:38

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:43
0:24 0:19
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
0:47
0:36 0:11
B7 · 100m Sandbag Lunges
0:40
0:32 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:33 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 4
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281