The race, in three figures
The race, in words
1:25:00 at Warsaw 2026 put malin flakstad 103rd of 281 women in the Open division, ahead of 63% of the field.
The stations carried this race: faster than 74% of the field across all eight, against 52% on the runs. Nowhere gained more than the wall balls: 1:30 on the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.
Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:49Running 1 4:42v median +0:13
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Block 02 8:19Running 2 5:57v median +0:03
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Block 03 10:18Running 3 6:07v median +0:03
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Block 04 12:20Running 4 6:09v median +0:07
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Block 05 11:20Running 5 5:58v median −0:11
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Block 06 8:01Running 6 5:59v median −0:02
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Block 07 9:44Running 7 5:56v median −0:06
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Block 08 9:25Running 8 4:58v median −0:14
Roxzone, per block
Approach · Exit 5:53
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.