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Warsaw / HYROX / Season 8 (2025/26)

Nicole Zapf

GER W 45-49 n = 281
Finish · net time
1:25:56
−3:20 v median 1:29:16
Women
113/281
45-49
7/24
Field beaten
60%

The race, in three figures

Field beaten
64%
Runs
53%
Stations
Biggest gain
50m Sled Pull
−0:48
v median
51/281
Rank
Biggest loss
100m Sandbag Lunges
+0:39
v median
191/281
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:23
    v median −0:06
    1000m SkiErg 4:55
    v median −0:14
  2. Block 02 7:42
    Running 2 5:42
    v median −0:12
    50m Sled Push 2:00
    v median −0:22
  3. Block 03 10:02
    Running 3 5:52
    v median −0:12
    50m Sled Pull 4:10
    v median −0:48
  4. Block 04 11:57
    Running 4 5:43
    v median −0:19
    80m Burpee Broad Jump 6:14
    v median +0:10
  5. Block 05 11:22
    Running 5 5:48
    v median −0:21
    1000m Row 5:34
    v median +0:11
  6. Block 06 7:51
    Running 6 5:39
    v median −0:22
    200m Farmers Carry 2:12
    v median +0:10
  7. Block 07 11:07
    Running 7 5:45
    v median −0:17
    100m Sandbag Lunges 5:22
    v median +0:39
  8. Block 08 11:01
    Running 8 4:56
    v median −0:16
    Wall Balls 6:05
    v median +0:08

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:43
0:24 0:19
B2 · 50m Sled Push
0:52
0:03 0:49
B3 · 50m Sled Pull
0:54
0:08 0:46
B4 · 80m Burpee Broad Jump
0:29
0:11 0:18
B5 · 1000m Row
0:57
0:28 0:29
B6 · 200m Farmers Carry
0:53
0:40 0:13
B7 · 100m Sandbag Lunges
0:57
0:43 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:54 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281