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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Melanie Malesza

GER W 30-34 n = 281
Finish · net time
1:28:29
−0:47 v median 1:29:16
Course −2:52 v season average ±0:16 · 547 athletes
Women
134/281
30-34
35/61
Field beaten
52%

The race, in three figures

Field beaten
47%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
68/281
Rank
Biggest loss
50m Sled Push
+0:23
v median
199/281
Rank

The race, in words

Melanie Malesza finished 134th of 281 women in the Open division at Warsaw 2026, in 1:28:29, faster than 52% of the field.

The sandbag lunges were the standout, 0:47 quicker than the median and 68th of 281. Stronger after halfway: 2:03 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 4:54
    v median +0:25
    1000m SkiErg 5:11
    v median +0:02
  2. Block 02 8:52
    Running 2 6:07
    v median +0:13
    50m Sled Push 2:45
    v median +0:23
  3. Block 03 11:24
    Running 3 6:06
    v median +0:02
    50m Sled Pull 5:18
    v median +0:20
  4. Block 04 12:05
    Running 4 6:04
    v median +0:02
    80m Burpee Broad Jump 6:01
    v median −0:03
  5. Block 05 11:22
    Running 5 6:11
    v median +0:02
    1000m Row 5:11
    v median −0:12
  6. Block 06 8:02
    Running 6 6:05
    v median +0:04
    200m Farmers Carry 1:57
    v median −0:05
  7. Block 07 10:05
    Running 7 6:09
    v median +0:07
    100m Sandbag Lunges 3:56
    v median −0:47
  8. Block 08 10:39
    Running 8 5:02
    v median −0:10
    Wall Balls 5:37
    v median −0:20

Roxzone, per block

Approach · Exit 6:03

B1 · 1000m SkiErg
0:46
0:25 0:21
B2 · 50m Sled Push
0:48
0:03 0:45
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:35
0:07 0:28
B5 · 1000m Row
0:57
0:24 0:33
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
1:08
0:41 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:21 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 10
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281