Skip to content
Sign in Sign up
Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Natalia Grygoruk

POL W 30-34 n = 281
Finish · net time
1:29:50
+0:34 v median 1:29:16
Course −2:52 v season average ±0:16 · 547 athletes
Women
144/281
30-34
37/61
Field beaten
49%

The race, in three figures

Field beaten
43%
Runs
60%
Stations
Biggest gain
Wall Balls
−1:02
v median
52/281
Rank
Biggest loss
50m Sled Pull
+0:20
v median
169/281
Rank

The race, in words

1:29:50 at Warsaw 2026 put Natalia Grygoruk 144th of 281 women in the Open division.

The wall balls were where this race was made, 1:02 ahead of the median. The race faded late: the second half went 1:06 worse against the middle of the field than the first.

Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:36
    v median +0:07
    1000m SkiErg 4:57
    v median −0:12
  2. Block 02 8:24
    Running 2 6:08
    v median +0:14
    50m Sled Push 2:16
    v median −0:06
  3. Block 03 11:26
    Running 3 6:08
    v median +0:04
    50m Sled Pull 5:18
    v median +0:20
  4. Block 04 11:33
    Running 4 5:55
    v median −0:07
    80m Burpee Broad Jump 5:38
    v median −0:26
  5. Block 05 11:35
    Running 5 6:07
    v median −0:02
    1000m Row 5:28
    v median +0:05
  6. Block 06 8:31
    Running 6 6:12
    v median +0:11
    200m Farmers Carry 2:19
    v median +0:17
  7. Block 07 11:05
    Running 7 6:28
    v median +0:26
    100m Sandbag Lunges 4:37
    v median −0:06
  8. Block 08 10:34
    Running 8 5:39
    v median +0:27
    Wall Balls 4:55
    v median −1:02

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:56
0:24 0:32
B2 · 50m Sled Push
1:03
0:03 1:00
B3 · 50m Sled Pull
0:58
0:07 0:51
B4 · 80m Burpee Broad Jump
0:43
0:07 0:36
B5 · 1000m Row
1:02
0:21 0:41
B6 · 200m Farmers Carry
1:13
1:02 0:11
B7 · 100m Sandbag Lunges
1:24
0:54 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:00 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 11
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281