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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Sylwia Stefanowicz

POL W 30-34 n = 281
Finish · net time
1:31:02
+1:46 v median 1:29:16
Course −2:52 v season average ±0:16 · 547 athletes
Women
152/281
30-34
39/61
Field beaten
46%

The race, in three figures

Field beaten
67%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:03
v median
121/281
Rank
Biggest loss
80m Burpee Broad Jump
+1:37
v median
209/281
Rank

The race, in words

Sylwia Stefanowicz finished 152nd of 281 women in the Open division at Warsaw 2026, in 1:31:02.

Legs and stations told different stories: 67% of the field beaten on the runs, 32% on the stations. The burpee broad jumps cost the most time: 1:37 slower than the median.

Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:28
    v median −0:01
    1000m SkiErg 5:06
    v median −0:03
  2. Block 02 8:05
    Running 2 5:28
    v median −0:26
    50m Sled Push 2:37
    v median +0:15
  3. Block 03 11:01
    Running 3 5:34
    v median −0:30
    50m Sled Pull 5:27
    v median +0:29
  4. Block 04 13:25
    Running 4 5:44
    v median −0:18
    80m Burpee Broad Jump 7:41
    v median +1:37
  5. Block 05 11:19
    Running 5 5:45
    v median −0:24
    1000m Row 5:34
    v median +0:11
  6. Block 06 7:52
    Running 6 5:42
    v median −0:19
    200m Farmers Carry 2:10
    v median +0:08
  7. Block 07 11:42
    Running 7 5:42
    v median −0:20
    100m Sandbag Lunges 6:00
    v median +1:17
  8. Block 08 11:10
    Running 8 4:50
    v median −0:22
    Wall Balls 6:20
    v median +0:23

Roxzone, per block

Approach · Exit 7:02

B1 · 1000m SkiErg
0:39
0:23 0:16
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
1:10
0:08 1:02
B5 · 1000m Row
0:52
0:23 0:29
B6 · 200m Farmers Carry
1:27
1:13 0:14
B7 · 100m Sandbag Lunges
1:22
0:38 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:12 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 11
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281