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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Julia Janicka

POL W 30-34 n = 281
Finish · net time
1:31:24
+2:08 v median 1:29:16
Course −2:52 v season average ±0:16 · 547 athletes
Women
155/281
30-34
41/61
Field beaten
45%

The race, in three figures

Field beaten
46%
Runs
42%
Stations
Biggest gain
Wall Balls
−0:16
v median
118/281
Rank
Biggest loss
100m Sandbag Lunges
+1:00
v median
210/281
Rank

The race, in words

1:31:24 at Warsaw 2026 put Julia Janicka 155th of 281 women in the Open division.

The sandbag lunges cost the most time: 1:00 slower than the median. Stronger after halfway: 1:14 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 4:54
    v median +0:25
    1000m SkiErg 5:21
    v median +0:12
  2. Block 02 8:27
    Running 2 6:10
    v median +0:16
    50m Sled Push 2:17
    v median −0:05
  3. Block 03 11:43
    Running 3 6:20
    v median +0:16
    50m Sled Pull 5:23
    v median +0:25
  4. Block 04 12:38
    Running 4 6:05
    v median +0:03
    80m Burpee Broad Jump 6:33
    v median +0:29
  5. Block 05 11:53
    Running 5 6:22
    v median +0:13
    1000m Row 5:31
    v median +0:08
  6. Block 06 8:11
    Running 6 6:01
    v median +0:00
    200m Farmers Carry 2:10
    v median +0:08
  7. Block 07 11:38
    Running 7 5:55
    v median −0:07
    100m Sandbag Lunges 5:43
    v median +1:00
  8. Block 08 10:35
    Running 8 4:54
    v median −0:18
    Wall Balls 5:41
    v median −0:16

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:51
0:26 0:25
B2 · 50m Sled Push
1:01
0:03 0:58
B3 · 50m Sled Pull
0:55
0:08 0:47
B4 · 80m Burpee Broad Jump
0:42
0:07 0:35
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
1:00
0:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 279

A pace, not a person: at every mat, the middle of the 279 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 12
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152F
Measured against
Women · n = 281