The race, in three figures
The race, in words
1:04:26 at Warsaw 2026 put Nick Treitl on the age-group podium: 2nd of 39 in the 40–44 age group.
The wall balls were where this race was made, 0:59 ahead of the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first. Quick through the roxzone: 4:09, ahead of 85% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:19Running 1 3:06v median −0:37
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Block 02 5:57Running 2 3:55v median −1:05
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Block 03 8:14Running 3 4:02v median −1:12
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Block 04 8:26Running 4 4:02v median −1:13
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Block 05 8:33Running 5 4:10v median −1:11
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Block 06 5:45Running 6 4:06v median −1:11
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Block 07 7:53Running 7 4:01v median −1:15
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Block 08 8:19Running 8 3:24v median −1:13
Roxzone, per block
Approach · Exit 4:09
Against the middle of your field
Men · n = 211
A pace, not a person: at every mat, the middle of the 211 men who finished.