The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Ollie Wheatley crossed the line in 1:07:51: 28th of 214 men, faster than 87% of the field.
The sandbag lunges were the standout, 1:13 quicker than the median and 22nd of 214. Stronger after halfway: 2:52 better against the middle of the field than before it. Time in the roxzone, 3:50, was faster than 94% of the field.
The field ran 2:47 faster at Warsaw 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:21v median −0:22
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Block 02 6:59Running 2 4:33v median −0:27
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Block 03 8:31Running 3 4:37v median −0:37
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Block 04 8:54Running 4 4:28v median −0:47
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Block 05 9:11Running 5 4:22v median −0:59
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Block 06 5:53Running 6 4:16v median −1:01
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Block 07 7:47Running 7 4:19v median −0:57
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Block 08 9:01Running 8 3:39v median −0:58
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 211
A pace, not a person: at every mat, the middle of the 211 men who finished.