The race, in three figures
The race, in words
Frank Ohnesorge finished 46th of 214 men in the Open division at Warsaw 2026, in 1:10:37, faster than 79% of the field.
The burpee broad jumps were the standout, 1:30 quicker than the median and 21st of 214. The race faded late: the second half went 1:26 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:03Running 1 3:38v median −0:05
-
Block 02 6:47Running 2 4:41v median −0:19
-
Block 03 7:50Running 3 4:49v median −0:25
-
Block 04 8:24Running 4 4:58v median −0:17
-
Block 05 9:45Running 5 5:07v median −0:14
-
Block 06 6:28Running 6 4:58v median −0:19
-
Block 07 8:18Running 7 4:55v median −0:21
-
Block 08 10:19Running 8 4:15v median −0:22
Roxzone, per block
Approach · Exit 4:50
Against the middle of your field
Men · n = 211
A pace, not a person: at every mat, the middle of the 211 men who finished.