The race, in three figures
The race, in words
1:12:11 at Warsaw 2026 put Eoin Galvin 56th of 214 men in the Open division, ahead of 74% of the field.
Nowhere gained more than the wall balls: 0:50 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first.
The field ran 4:12 faster at Warsaw 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:37v median −0:06
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Block 02 7:32Running 2 4:46v median −0:14
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Block 03 8:42Running 3 5:06v median −0:08
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Block 04 9:19Running 4 4:55v median −0:20
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Block 05 9:34Running 5 5:01v median −0:20
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Block 06 6:42Running 6 5:01v median −0:16
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Block 07 9:03Running 7 4:58v median −0:18
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Block 08 9:15Running 8 4:11v median −0:26
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 211
A pace, not a person: at every mat, the middle of the 211 men who finished.