The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Kaiden Gallagher crossed the line in 1:14:55: 77th of 214 men, faster than 64% of the field.
Nowhere gained more than the sandbag lunges: 0:57 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.
Athletes who raced both Warsaw 2026 and Glasgow 2026 were 4:12 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:04Running 1 3:31v median −0:12
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Block 02 7:19Running 2 4:59v median −0:01
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Block 03 9:43Running 3 5:25v median +0:11
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Block 04 9:51Running 4 5:14v median −0:01
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Block 05 10:00Running 5 5:09v median −0:12
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Block 06 6:54Running 6 4:43v median −0:34
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Block 07 8:58Running 7 5:14v median −0:02
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Block 08 9:48Running 8 4:44v median +0:07
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 211
A pace, not a person: at every mat, the middle of the 211 men who finished.