The race, in three figures
The race, in words
In the Open division at Warsaw 2026, Willi Knaus crossed the line in 1:17:08: 94th of 214 men, faster than 56% of the field.
Legs and stations told different stories: 65% of the field beaten on the runs, 44% on the stations. On the sandbag lunges the field had the edge, by 0:46.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57. The fastest of 2 finishes in the Open division for Willi Knaus.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:57v median +0:14
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Block 02 7:51Running 2 4:59v median −0:01
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Block 03 9:22Running 3 4:59v median −0:15
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Block 04 9:37Running 4 4:54v median −0:21
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Block 05 9:41Running 5 5:05v median −0:16
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Block 06 7:20Running 6 4:53v median −0:24
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Block 07 10:09Running 7 4:42v median −0:34
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Block 08 10:00Running 8 4:09v median −0:28
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 211
A pace, not a person: at every mat, the middle of the 211 men who finished.