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Warsaw / HYROX / Season 8 (2025/26)

Willi Knaus

GER M 40-44 n = 214
Finish · net time
1:17:08
−1:20 v median 1:18:28
Men
94/214
40-44
20/39
Field beaten
56%

The race, in three figures

Field beaten
65%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:13
v median
92/214
Rank
Biggest loss
100m Sandbag Lunges
+0:46
v median
169/214
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:13
    Running 1 3:57
    v median +0:14
    1000m SkiErg 4:16
    v median −0:10
  2. Block 02 7:51
    Running 2 4:59
    v median −0:01
    50m Sled Push 2:52
    v median +0:18
  3. Block 03 9:22
    Running 3 4:59
    v median −0:15
    50m Sled Pull 4:23
    v median +0:17
  4. Block 04 9:37
    Running 4 4:54
    v median −0:21
    80m Burpee Broad Jump 4:43
    v median −0:13
  5. Block 05 9:41
    Running 5 5:05
    v median −0:16
    1000m Row 4:36
    v median −0:09
  6. Block 06 7:20
    Running 6 4:53
    v median −0:24
    200m Farmers Carry 2:27
    v median +0:36
  7. Block 07 10:09
    Running 7 4:42
    v median −0:34
    100m Sandbag Lunges 5:27
    v median +0:46
  8. Block 08 10:00
    Running 8 4:09
    v median −0:28
    Wall Balls 5:51
    v median −0:03

Roxzone, per block

Approach · Exit 5:05

B1 · 1000m SkiErg
0:37
0:20 0:17
B2 · 50m Sled Push
0:43
0:07 0:36
B3 · 50m Sled Pull
0:49
0:08 0:41
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
0:55
0:40 0:15
B7 · 100m Sandbag Lunges
0:41
0:29 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 211

A pace, not a person: at every mat, the middle of the 211 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:09 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Men · n = 214