The race, in three figures
The race, in words
1:21:23 at Warsaw 2026 put Carl Formosa 131st of 214 men in the Open division.
The wall balls cost the most time: 1:32 slower than the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
Athletes who raced both Warsaw 2026 and Katowice 2026 were 4:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 3:58v median +0:15
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Block 02 8:21Running 2 5:22v median +0:22
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Block 03 9:36Running 3 5:25v median +0:11
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Block 04 10:14Running 4 5:23v median +0:08
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Block 05 10:09Running 5 5:27v median +0:06
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Block 06 7:23Running 6 5:30v median +0:13
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Block 07 10:23Running 7 5:25v median +0:09
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Block 08 12:24Running 8 4:58v median +0:21
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 211
A pace, not a person: at every mat, the middle of the 211 men who finished.