Skip to content
Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Jake Jeffrey

IRL M 35-39 n = 214
Finish · net time
1:23:36
+5:08 v median 1:18:28
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
142/214
35-39
35/50
Field beaten
34%

The race, in three figures

Field beaten
54%
Runs
15%
Stations
Biggest gain
1000m SkiErg
+0:00
v median
108/214
Rank
Biggest loss
Wall Balls
+2:38
v median
192/214
Rank

The race, in words

Jake Jeffrey finished 142nd of 214 men in the Open division at Warsaw 2026, in 1:23:36.

The runs carried this race: faster than 54% of the field over the eight kilometres, against 15% on the stations. On the wall balls the field had the edge, by 2:38. The race faded late: the second half went 1:23 worse against the middle of the field than the first.

Athletes who raced both Warsaw 2026 and Glasgow 2025 were 6:14 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:38
    v median −0:05
    v median +0:00
  2. Block 02 7:39
    Running 2 4:58
    v median −0:02
    v median +0:07
  3. Block 03 10:20
    Running 3 5:09
    v median −0:05
    v median +1:05
  4. Block 04 11:45
    Running 4 5:10
    v median −0:05
    v median +1:39
  5. Block 05 10:03
    Running 5 5:15
    v median −0:06
    1000m Row 4:48
    v median +0:03
  6. Block 06 7:19
    Running 6 5:17
    v median +0:00
    v median +0:11
  7. Block 07 11:04
    Running 7 5:18
    v median +0:02
    v median +1:05
  8. Block 08 12:59
    Running 8 4:27
    v median −0:10
    Wall Balls 8:32
    v median +2:38

Roxzone, per block

Approach · Exit 4:30

B1 · 1000m SkiErg
0:34
0:19 0:15
B2 · 50m Sled Push
0:38
0:03 0:35
B3 · 50m Sled Pull
0:41
0:07 0:34
B4 · 80m Burpee Broad Jump
0:17
0:07 0:10
B5 · 1000m Row
0:39
0:18 0:21
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:48
0:33 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 211

A pace, not a person: at every mat, the middle of the 211 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:19 behind

Elsewhere

Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Men · n = 214