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Warsaw / HYROX / Season 8 (2025/26)

Gareth Lennon

IRL M 50-54 n = 214
Finish · net time
1:28:21
+9:53 v median 1:18:28
Men
172/214
50-54
5/6
Field beaten
20%

The race, in three figures

Field beaten
41%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:06
v median
87/214
Rank
Biggest loss
Wall Balls
+3:41
v median
205/214
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:05
    v median +0:22
    1000m SkiErg 4:45
    v median +0:19
  2. Block 02 8:18
    Running 2 5:28
    v median +0:28
    50m Sled Push 2:50
    v median +0:16
  3. Block 03 11:35
    Running 3 5:14
    v median +0:00
    50m Sled Pull 6:21
    v median +2:15
  4. Block 04 10:59
    Running 4 5:22
    v median +0:07
    80m Burpee Broad Jump 5:37
    v median +0:41
  5. Block 05 10:37
    Running 5 5:26
    v median +0:05
    1000m Row 5:11
    v median +0:26
  6. Block 06 7:15
    Running 6 5:30
    v median +0:13
    200m Farmers Carry 1:45
    v median −0:06
  7. Block 07 10:47
    Running 7 5:30
    v median +0:14
    100m Sandbag Lunges 5:17
    v median +0:36
  8. Block 08 14:21
    Running 8 4:46
    v median +0:09
    Wall Balls 9:35
    v median +3:41

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:40
0:21 0:19
B2 · 50m Sled Push
0:40
0:03 0:37
B3 · 50m Sled Pull
1:01
0:08 0:53
B4 · 80m Burpee Broad Jump
0:37
0:07 0:30
B5 · 1000m Row
0:47
0:25 0:22
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:03
0:50 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 211

A pace, not a person: at every mat, the middle of the 211 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:04 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Men · n = 214