Skip to content
Sign in Sign up
Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Mateusz Szponar

POL M 35-39 n = 214
Finish · net time
1:33:31
+15:03 v median 1:18:28
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
189/214
35-39
43/50
Field beaten
12%

The race, in three figures

Field beaten
7%
Runs
41%
Stations
Biggest gain
50m Sled Push
+0:00
v median
109/214
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
151/214
Rank

The race, in words

Mateusz Szponar finished 189th of 214 men in the Open division at Warsaw 2026, in 1:33:31.

The stations carried this race: faster than 41% of the field across all eight, against 7% on the runs. On the sandbag lunges the field had the edge, by 0:32. 7:35 in the roxzone was slower than 93% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:36
    v median +0:53
    1000m SkiErg 4:42
    v median +0:16
  2. Block 02 8:45
    Running 2 6:11
    v median +1:11
    50m Sled Push 2:34
    v median +0:00
  3. Block 03 11:02
    Running 3 6:44
    v median +1:30
    50m Sled Pull 4:18
    v median +0:12
  4. Block 04 12:17
    Running 4 7:15
    v median +2:00
    80m Burpee Broad Jump 5:02
    v median +0:06
  5. Block 05 12:28
    Running 5 7:33
    v median +2:12
    1000m Row 4:55
    v median +0:10
  6. Block 06 8:59
    Running 6 6:42
    v median +1:25
    200m Farmers Carry 2:17
    v median +0:26
  7. Block 07 11:24
    Running 7 6:11
    v median +0:55
    100m Sandbag Lunges 5:13
    v median +0:32
  8. Block 08 11:53
    Running 8 5:57
    v median +1:20
    Wall Balls 5:56
    v median +0:02

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:48
0:29 0:19
B2 · 50m Sled Push
1:14
0:02 1:12
B3 · 50m Sled Pull
1:21
0:08 1:13
B4 · 80m Burpee Broad Jump
0:39
0:07 0:32
B5 · 1000m Row
1:13
0:23 0:50
B6 · 200m Farmers Carry
1:28
0:46 0:42
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 211

A pace, not a person: at every mat, the middle of the 211 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:14 behind

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 38
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Men · n = 214