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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Natalia Dabrowska

POL W 40-44 n = 203
Finish · net time
1:17:32
−10:57 v median 1:28:29
Course −2:52 v season average ±0:16 · 547 athletes
Women
33/203
40-44
3/31
Field beaten
84%

The race, in three figures

Field beaten
80%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:53
v median
18/203
Rank
Biggest loss
200m Farmers Carry
−0:15
v median
35/203
Rank

The race, in words

1:17:32 at Warsaw 2026 put Natalia Dabrowska on the age-group podium: 3rd of 31 in the 40–44 age group.

The wall balls were where this race was made, 1:53 ahead of the median.

The field ran 4:38 faster at Warsaw 2026 than at Warsaw 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:46
    v median −0:34
    1000m SkiErg 4:47
    v median −0:19
  2. Block 02 7:21
    Running 2 5:07
    v median −0:38
    50m Sled Push 2:14
    v median −0:21
  3. Block 03 9:58
    Running 3 5:28
    v median −0:31
    50m Sled Pull 4:30
    v median −0:23
  4. Block 04 10:38
    Running 4 5:20
    v median −0:39
    80m Burpee Broad Jump 5:18
    v median −0:54
  5. Block 05 10:44
    Running 5 5:37
    v median −0:28
    1000m Row 5:07
    v median −0:16
  6. Block 06 7:30
    Running 6 5:43
    v median −0:16
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 9:23
    Running 7 5:17
    v median −0:41
    100m Sandbag Lunges 4:06
    v median −0:37
  8. Block 08 8:46
    Running 8 4:22
    v median −0:45
    Wall Balls 4:24
    v median −1:53

Roxzone, per block

Approach · Exit 4:48

B1 · 1000m SkiErg
0:39
0:21 0:18
B2 · 50m Sled Push
0:43
0:03 0:40
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
0:20
0:07 0:13
B5 · 1000m Row
0:43
0:20 0:23
B6 · 200m Farmers Carry
0:54
0:43 0:11
B7 · 100m Sandbag Lunges
0:47
0:34 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:57 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 4
Other races by Natalia Dabrowska
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203