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Warsaw / HYROX / Season 8 (2025/26)

Emma Main

SCO W 25-29 n = 203
Finish · net time
1:21:20
−7:09 v median 1:28:29
Women
53/203
25-29
12/40
Field beaten
74%

The race, in three figures

Field beaten
69%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−1:08
v median
16/203
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
115/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 3:40
    v median −0:40
    1000m SkiErg 4:35
    v median −0:31
  2. Block 02 6:55
    Running 2 4:49
    v median −0:56
    50m Sled Push 2:06
    v median −0:29
  3. Block 03 12:08
    Running 3 8:23
    v median +2:24
    50m Sled Pull 3:45
    v median −1:08
  4. Block 04 11:40
    Running 4 5:12
    v median −0:47
    80m Burpee Broad Jump 6:28
    v median +0:16
  5. Block 05 10:25
    Running 5 5:23
    v median −0:42
    1000m Row 5:02
    v median −0:21
  6. Block 06 7:25
    Running 6 5:14
    v median −0:45
    200m Farmers Carry 2:11
    v median +0:09
  7. Block 07 9:59
    Running 7 5:21
    v median −0:37
    100m Sandbag Lunges 4:38
    v median −0:05
  8. Block 08 10:13
    Running 8 4:25
    v median −0:42
    Wall Balls 5:48
    v median −0:29

Roxzone, per block

Approach · Exit 4:28

B1 · 1000m SkiErg
0:33
0:19 0:14
B2 · 50m Sled Push
0:37
0:02 0:35
B3 · 50m Sled Pull
0:41
0:06 0:35
B4 · 80m Burpee Broad Jump
0:17
0:06 0:11
B5 · 1000m Row
0:37
0:18 0:19
B6 · 200m Farmers Carry
0:54
0:41 0:13
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203