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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Tina Cahill

IRL W 30-34 n = 203
Finish · net time
1:30:58
+2:29 v median 1:28:29
Course −2:52 v season average ±0:16 · 547 athletes
Women
116/203
30-34
39/57
Field beaten
43%

The race, in three figures

Field beaten
36%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
43/203
Rank
Biggest loss
Wall Balls
+0:49
v median
139/203
Rank

The race, in words

1:30:58 at Warsaw 2026 put Tina Cahill 116th of 203 women in the Open division.

The sandbag lunges were where this race was made, 0:46 ahead of the median. On the wall balls the field had the edge, by 0:49. Paced to finish: the second half went 3:03 better against the middle of the field than the first.

Warsaw ran fast: the 547 athletes who also raced elsewhere this season were about 2:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:14
    Running 1 8:11
    v median +3:51
    1000m SkiErg 5:03
    v median −0:03
  2. Block 02 7:56
    Running 2 5:32
    v median −0:13
    50m Sled Push 2:24
    v median −0:11
  3. Block 03 10:55
    Running 3 5:54
    v median −0:05
    50m Sled Pull 5:01
    v median +0:08
  4. Block 04 12:04
    Running 4 5:49
    v median −0:10
    80m Burpee Broad Jump 6:15
    v median +0:03
  5. Block 05 11:27
    Running 5 6:05
    v median +0:00
    1000m Row 5:22
    v median −0:01
  6. Block 06 7:56
    Running 6 5:53
    v median −0:06
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 9:55
    Running 7 5:58
    v median +0:00
    100m Sandbag Lunges 3:57
    v median −0:46
  8. Block 08 12:08
    Running 8 5:02
    v median −0:05
    Wall Balls 7:06
    v median +0:49

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:40
0:23 0:17
B2 · 50m Sled Push
0:42
0:02 0:40
B3 · 50m Sled Pull
0:46
0:07 0:39
B4 · 80m Burpee Broad Jump
0:33
0:08 0:25
B5 · 1000m Row
0:43
0:21 0:22
B6 · 200m Farmers Carry
1:08
0:47 0:21
B7 · 100m Sandbag Lunges
1:02
0:46 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:29 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 11
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203