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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Zuzanna Kawalec

POL W 25-29 n = 203
Finish · net time
1:31:10
+2:41 v median 1:28:29
Course −2:52 v season average ±0:16 · 547 athletes
Women
117/203
25-29
24/40
Field beaten
42%

The race, in three figures

Field beaten
24%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−1:14
v median
17/203
Rank
Biggest loss
50m Sled Push
+0:10
v median
134/203
Rank

The race, in words

Zuzanna Kawalec finished 117th of 203 women in the Open division at Warsaw 2026, in 1:31:10.

The stations carried this race: faster than 71% of the field across all eight, against 24% on the runs. Nowhere gained more than the sandbag lunges: 1:14 on the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.

Warsaw ran fast: the 547 athletes who also raced elsewhere this season were about 2:52 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:24
    v median +0:04
    1000m SkiErg 4:52
    v median −0:14
  2. Block 02 8:48
    Running 2 6:03
    v median +0:18
    50m Sled Push 2:45
    v median +0:10
  3. Block 03 10:47
    Running 3 6:14
    v median +0:15
    50m Sled Pull 4:33
    v median −0:20
  4. Block 04 12:14
    Running 4 6:21
    v median +0:22
    80m Burpee Broad Jump 5:53
    v median −0:19
  5. Block 05 15:45
    Running 5 10:36
    v median +4:31
    1000m Row 5:09
    v median −0:14
  6. Block 06 8:11
    Running 6 6:13
    v median +0:14
    200m Farmers Carry 1:58
    v median −0:04
  7. Block 07 9:33
    Running 7 6:04
    v median +0:06
    100m Sandbag Lunges 3:29
    v median −1:14
  8. Block 08 10:53
    Running 8 5:17
    v median +0:10
    Wall Balls 5:36
    v median −0:41

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:43
0:21 0:22
B2 · 50m Sled Push
0:52
0:02 0:50
B3 · 50m Sled Pull
0:50
0:07 0:43
B4 · 80m Burpee Broad Jump
0:50
0:08 0:42
B5 · 1000m Row
0:52
0:22 0:30
B6 · 200m Farmers Carry
0:50
0:37 0:13
B7 · 100m Sandbag Lunges
0:52
0:37 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:41 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 12
Other races by Zuzanna Kawalec
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203