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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Dina Shingareeva

GER W 40-44 n = 203
Finish · net time
1:31:14
+2:45 v median 1:28:29
Course −2:52 v season average ±0:16 · 547 athletes
Women
118/203
40-44
17/31
Field beaten
42%

The race, in three figures

Field beaten
42%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:35
v median
80/203
Rank
Biggest loss
80m Burpee Broad Jump
+1:08
v median
148/203
Rank

The race, in words

Dina Shingareeva finished 118th of 203 women in the Open division at Warsaw 2026, in 1:31:14.

The wall balls were where this race was made, 0:35 ahead of the median. The burpee broad jumps cost the most time: 1:08 slower than the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52. 0:58 faster than at Frankfurt 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:07
    v median −0:13
    1000m SkiErg 5:04
    v median −0:02
  2. Block 02 8:00
    Running 2 5:20
    v median −0:25
    50m Sled Push 2:40
    v median +0:05
  3. Block 03 10:24
    Running 3 5:29
    v median −0:30
    50m Sled Pull 4:55
    v median +0:02
  4. Block 04 15:53
    Running 4 8:33
    v median +2:34
    80m Burpee Broad Jump 7:20
    v median +1:08
  5. Block 05 12:49
    Running 5 7:31
    v median +1:26
    1000m Row 5:18
    v median −0:05
  6. Block 06 7:37
    Running 6 5:35
    v median −0:24
    200m Farmers Carry 2:02
    v median +0:00
  7. Block 07 10:33
    Running 7 5:35
    v median −0:23
    100m Sandbag Lunges 4:58
    v median +0:15
  8. Block 08 10:33
    Running 8 4:51
    v median −0:16
    Wall Balls 5:42
    v median −0:35

Roxzone, per block

Approach · Exit 6:22

B1 · 1000m SkiErg
0:41
0:23 0:18
B2 · 50m Sled Push
0:50
0:03 0:47
B3 · 50m Sled Pull
1:00
0:06 0:54
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
1:16
0:19 0:57
B6 · 200m Farmers Carry
0:57
0:42 0:15
B7 · 100m Sandbag Lunges
0:53
0:37 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:45 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 12
Other races by Dina Shingareeva
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203