The race, in three figures
The race, in words
1:31:33 at Warsaw 2026 put Elizabeth Bennett 120th of 203 women in the Open division.
The wall balls cost the most time: 0:55 slower than the median. A harder second half: 4:10 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both. That was 1:32 off the time at Dublin 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:19v median −0:01
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Block 02 7:59Running 2 5:50v median +0:05
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Block 03 10:41Running 3 6:16v median +0:17
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Block 04 12:54Running 4 6:15v median +0:16
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Block 05 11:56Running 5 6:28v median +0:23
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Block 06 9:06Running 6 6:41v median +0:42
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Block 07 11:24Running 7 6:30v median +0:32
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Block 08 12:44Running 8 5:32v median +0:25
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Women · n = 201
A pace, not a person: at every mat, the middle of the 201 women who finished.