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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Marta Grochowska

POL W 30-34 n = 203
Finish · net time
1:33:54
+5:25 v median 1:28:29
Course −2:52 v season average ±0:16 · 547 athletes
Women
131/203
30-34
41/57
Field beaten
36%

The race, in three figures

Field beaten
25%
Runs
48%
Stations
Biggest gain
Wall Balls
−1:06
v median
56/203
Rank
Biggest loss
50m Sled Push
+0:47
v median
188/203
Rank

The race, in words

Marta Grochowska finished 131st of 203 women in the Open division at Warsaw 2026, in 1:33:54.

A station race more than a running one: 48% of the field beaten on the stations, against 25% on the runs. Nowhere gained more than the wall balls: 1:06 on the median. Paced to finish: the second half went 5:17 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 4:58
    v median +0:38
    1000m SkiErg 5:27
    v median +0:21
  2. Block 02 9:42
    Running 2 6:20
    v median +0:35
    50m Sled Push 3:22
    v median +0:47
  3. Block 03 11:21
    Running 3 6:22
    v median +0:23
    50m Sled Pull 4:59
    v median +0:06
  4. Block 04 14:55
    Running 4 8:46
    v median +2:47
    80m Burpee Broad Jump 6:09
    v median −0:03
  5. Block 05 11:33
    Running 5 6:20
    v median +0:15
    1000m Row 5:13
    v median −0:10
  6. Block 06 8:47
    Running 6 6:23
    v median +0:24
    200m Farmers Carry 2:24
    v median +0:22
  7. Block 07 11:05
    Running 7 6:16
    v median +0:18
    100m Sandbag Lunges 4:49
    v median +0:06
  8. Block 08 10:23
    Running 8 5:12
    v median +0:05
    Wall Balls 5:11
    v median −1:06

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:47
0:26 0:21
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:31
0:07 0:24
B5 · 1000m Row
1:02
0:21 0:41
B6 · 200m Farmers Carry
0:56
0:42 0:14
B7 · 100m Sandbag Lunges
0:49
0:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:25 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 13
Other races by Marta Grochowska
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203