The race, in three figures
The race, in words
Rusnė Prokopenko finished 135th of 203 women in the Open division at Warsaw 2026, in 1:34:16.
The stations carried this race: faster than 58% of the field across all eight, against 23% on the runs. Nowhere gained more than the wall balls: 1:05 on the median. A harder second half: 1:23 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:25v median +0:05
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Block 02 9:03Running 2 6:11v median +0:26
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Block 03 11:41Running 3 6:22v median +0:23
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Block 04 13:01Running 4 6:20v median +0:21
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Block 05 11:46Running 5 6:27v median +0:22
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Block 06 8:35Running 6 6:35v median +0:36
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Block 07 12:54Running 7 9:05v median +3:07
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Block 08 11:08Running 8 5:56v median +0:49
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Women · n = 201
A pace, not a person: at every mat, the middle of the 201 women who finished.