The race, in three figures
The race, in words
1:34:42 at Warsaw 2026 put Beata Cylkowska 138th of 203 women in the Open division.
The sandbag lunges were the standout, 0:42 quicker than the median and 47th of 203. The burpee broad jumps cost the most time: 3:16 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 2:52.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:28Running 1 4:31v median +0:11
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Block 02 8:23Running 2 6:16v median +0:31
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Block 03 11:09Running 3 6:27v median +0:28
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Block 04 16:08Running 4 6:40v median +0:41
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Block 05 12:13Running 5 6:54v median +0:49
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Block 06 8:25Running 6 6:35v median +0:36
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Block 07 10:25Running 7 6:24v median +0:26
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Block 08 12:24Running 8 5:32v median +0:25
Roxzone, per block
Approach · Exit 6:13
Against the middle of your field
Women · n = 201
A pace, not a person: at every mat, the middle of the 201 women who finished.