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Poland / Warsaw 2026 / Individual Open · Women / Season 8 (2025/26)

Izabela Sękara

POL W 30-34 n = 203
Finish · net time
1:35:44
+7:15 v median 1:28:29
Course −2:52 v season average ±0:16 · 547 athletes
Women
143/203
30-34
42/57
Field beaten
30%

The race, in three figures

Field beaten
31%
Runs
36%
Stations
Biggest gain
80m Burpee Broad Jump
−0:43
v median
69/203
Rank
Biggest loss
1000m Row
+0:51
v median
192/203
Rank

The race, in words

1:35:44 at Warsaw 2026 put Izabela Sękara 143rd of 203 women in the Open division.

Nowhere gained more than the burpee broad jumps: 0:43 on the median. If there was time left out there, it was on the row, 0:51 behind the median. A harder second half: 3:09 more lost to the middle of the field after halfway than before it.

Warsaw gave the field time back: about 2:52 faster than the average race this season, by 547 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 4:50
    v median +0:30
    1000m SkiErg 5:47
    v median +0:41
  2. Block 02 8:33
    Running 2 6:08
    v median +0:23
    50m Sled Push 2:25
    v median −0:10
  3. Block 03 11:45
    Running 3 6:33
    v median +0:34
    50m Sled Pull 5:12
    v median +0:19
  4. Block 04 11:57
    Running 4 6:28
    v median +0:29
    80m Burpee Broad Jump 5:29
    v median −0:43
  5. Block 05 12:47
    Running 5 6:33
    v median +0:28
    1000m Row 6:14
    v median +0:51
  6. Block 06 8:46
    Running 6 6:45
    v median +0:46
    200m Farmers Carry 2:01
    v median −0:01
  7. Block 07 12:08
    Running 7 6:34
    v median +0:36
    100m Sandbag Lunges 5:34
    v median +0:51
  8. Block 08 12:37
    Running 8 5:32
    v median +0:25
    Wall Balls 7:05
    v median +0:48

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
0:43
0:24 0:19
B2 · 50m Sled Push
0:53
0:03 0:50
B3 · 50m Sled Pull
1:03
0:08 0:55
B4 · 80m Burpee Broad Jump
0:40
0:07 0:33
B5 · 1000m Row
0:59
0:23 0:36
B6 · 200m Farmers Carry
0:55
0:45 0:10
B7 · 100m Sandbag Lunges
1:31
0:42 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 behind

Elsewhere

The board

Individual Open · Women at Warsaw 2026

See this race on page 14
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203