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Warsaw / HYROX / Season 8 (2025/26)

Dorota Pankowska

POL W 45-49 n = 203
Finish · net time
1:58:58
+30:29 v median 1:28:29
Women
193/203
45-49
12/13
Field beaten
5%

The race, in three figures

Field beaten
5%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
163/203
Rank
Biggest loss
Wall Balls
+4:49
v median
192/203
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 5:21
    v median +1:01
    1000m SkiErg 6:20
    v median +1:14
  2. Block 02 11:17
    Running 2 7:20
    v median +1:35
    50m Sled Push 3:57
    v median +1:22
  3. Block 03 14:37
    Running 3 8:04
    v median +2:05
    50m Sled Pull 6:33
    v median +1:40
  4. Block 04 16:16
    Running 4 7:40
    v median +1:41
    80m Burpee Broad Jump 8:36
    v median +2:24
  5. Block 05 14:29
    Running 5 8:05
    v median +2:00
    1000m Row 6:24
    v median +1:01
  6. Block 06 10:32
    Running 6 8:09
    v median +2:10
    200m Farmers Carry 2:23
    v median +0:21
  7. Block 07 13:41
    Running 7 8:04
    v median +2:06
    100m Sandbag Lunges 5:37
    v median +0:54
  8. Block 08 18:52
    Running 8 7:46
    v median +2:39
    Wall Balls 11:06
    v median +4:49

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
0:51
0:28 0:23
B2 · 50m Sled Push
1:03
0:04 0:59
B3 · 50m Sled Pull
1:02
0:10 0:52
B4 · 80m Burpee Broad Jump
0:50
0:29 0:21
B5 · 1000m Row
1:11
0:27 0:44
B6 · 200m Farmers Carry
1:30
1:13 0:17
B7 · 100m Sandbag Lunges
1:17
0:54 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 201

A pace, not a person: at every mat, the middle of the 201 women who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 30:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 30:29 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JI152E
Measured against
Women · n = 203