The race, in three figures
The race, in words
Rafal Bojarski won the 30–34 age group at Warsaw 2026 in 55:10, first of 418.
The wall balls were the standout, 3:04 quicker than the median and 6th of 1,792. Stronger after halfway: 1:48 better against the middle of the field than before it. Quick through the roxzone: 3:17, ahead of 99% of the field.
The field ran 4:26 faster at Warsaw 2026 than at Katowice 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:37Running 1 2:41v median −1:18
-
Block 02 5:38Running 2 3:43v median −1:34
-
Block 03 6:13Running 3 3:53v median −1:45
-
Block 04 7:01Running 4 3:59v median −1:36
-
Block 05 8:08Running 5 3:59v median −1:46
-
Block 06 5:08Running 6 3:54v median −1:43
-
Block 07 6:41Running 7 3:51v median −1:45
-
Block 08 6:36Running 8 3:10v median −1:50
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.