The race, in three figures
The race, in words
59:19 at Warsaw 2026 put Patryk Ryszka on the age-group podium: 3rd of 285 in the 25–29 age group.
Nowhere gained more than the wall balls: 3:15 on the median. Paced to finish: the second half went 2:37 better against the middle of the field than the first. Quick through the roxzone: 3:38, ahead of 98% of the field.
Athletes who raced both Warsaw 2026 and Katowice 2026 were 4:26 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:55v median −1:04
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Block 02 6:01Running 2 4:02v median −1:15
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Block 03 7:12Running 3 4:20v median −1:18
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Block 04 7:44Running 4 4:22v median −1:13
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Block 05 8:19Running 5 4:15v median −1:30
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Block 06 5:34Running 6 4:09v median −1:28
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Block 07 7:35Running 7 4:11v median −1:25
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Block 08 6:41Running 8 3:26v median −1:34
Roxzone, per block
Approach · Exit 3:38
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.