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Poland / Warsaw 2026 / Individual Open · Men / Season 8 (2025/26)

Paweł Sarnowski

POL M 35-39 n = 1792
Finish · net time
1:05:46
−19:22 v median 1:25:08
Course −3:57 v season average ±0:10 · 1,447 athletes
Men
94/1792
35-39
15/391
Field beaten
95%

The race, in three figures

Field beaten
98%
Runs
82%
Stations
Biggest gain
Wall Balls
−1:47
v median
201/1792
Rank
Biggest loss
1000m SkiErg
+0:10
v median
1214/1792
Rank

The race, in words

A top 10% finish for Paweł Sarnowski at Warsaw 2026: 1:05:46, 94th of 1,792 men in the Open division.

Nowhere gained more than the wall balls: 1:47 on the median. Stronger after halfway: 2:46 better against the middle of the field than before it. Time in the roxzone, 3:47, was faster than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 3:57.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:38
    Running 1 3:01
    v median −0:58
    v median +0:10
  2. Block 02 6:07
    Running 2 3:57
    v median −1:20
    v median −0:43
  3. Block 03 8:11
    Running 3 4:11
    v median −1:27
    v median −0:24
  4. Block 04 9:09
    Running 4 4:13
    v median −1:22
    v median −0:30
  5. Block 05 8:59
    Running 5 4:25
    v median −1:20
    1000m Row 4:34
    v median −0:17
  6. Block 06 6:10
    Running 6 4:10
    v median −1:27
    v median +0:05
  7. Block 07 7:35
    Running 7 4:04
    v median −1:32
    v median −1:30
  8. Block 08 8:18
    Running 8 3:35
    v median −1:25
    Wall Balls 4:43
    v median −1:47

Roxzone, per block

Approach · Exit 3:47

B1 · 1000m SkiErg
0:29
0:16 0:13
B2 · 50m Sled Push
0:31
0:02 0:29
B3 · 50m Sled Pull
0:34
0:06 0:28
B4 · 80m Burpee Broad Jump
0:14
0:05 0:09
B5 · 1000m Row
0:34
0:18 0:16
B6 · 200m Farmers Carry
0:44
0:36 0:08
B7 · 100m Sandbag Lunges
0:40
0:30 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1764

A pace, not a person: at every mat, the middle of the 1,764 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:18 ahead

Elsewhere

The board

Individual Open · Men at Warsaw 2026

See this race on page 4
Source Unofficial
Event
Warsaw 2026
Division
HYROX
Contest
H_LR3MS4JI1530
Measured against
Men · n = 1792