The race, in three figures
The race, in words
A top 10% finish for Michael Nabb at Warsaw 2026: 1:07:18, 127th of 1,792 men in the Open division.
The burpee broad jumps were where this race was made, 1:14 ahead of the median. Time in the roxzone, 4:06, was faster than 92% of the field.
The field ran 3:59 faster at Warsaw 2026 than at Copenhagen 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:14v median −0:45
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Block 02 6:53Running 2 4:18v median −0:59
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Block 03 7:34Running 3 4:18v median −1:20
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Block 04 8:43Running 4 4:31v median −1:04
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Block 05 9:05Running 5 4:37v median −1:08
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Block 06 6:05Running 6 4:27v median −1:10
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Block 07 8:30Running 7 4:23v median −1:13
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Block 08 9:11Running 8 3:49v median −1:11
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 1764
A pace, not a person: at every mat, the middle of the 1,764 men who finished.